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| My Counselling |
| My Experience |
| My Approach |
| My Approach |
The approaches I use are: Psychodynamic Relational Existential The Psychodynamic approach enables the client to explore their past issues and look at how these may be affecting them in the present. It also involves looking at attachment styles and relational patterns. Relational Psychotherapy facilitates the client in exploring how they relate to themselves and other people in their life. This can then shed light on how they develop and sustain their relationships with others. Existential Psychotherapy enables the client to consider the meaning of their life. It explores issues such as how they are able to live creatively and intimately. It also considers the major concerns in life such as life and death, meaning, isolation, responsiblity and loss.
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The Problems & Issues that I deal with include:
Abuse Addictions ADHD Affairs and betrayals Alcoholism Anger Management Anxiety Attachment issues Avoidant personality disorder Bereavement Borderline personality disorder Bullying Burn out Career Carer support Depression Discrimination Domestic violence Eating disorders Emotional abuse Existential concerns Generalised anxiety disorder Loneliness Loss Low self esteem Narcissistic personality disorder Obsessive compulsive disorder Obsessive compulsive personality disorder Panic attacks Pet bereavement Phobias Physical abuse Post-traumatic stress disorder Redundancy Relationship issues Retirement Seasonal affective disorder Self harm Separation and Divorce Sexual abuse Spirituality Stress Trauma Work related stress
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